About FAB PILATES
If you are interested in learning more about Pilates, or would like to join a class please do give Karen a call on 07957 355332 or e-mail me at firstname.lastname@example.org
It is never too late to start, and fun to learn – why not give it a try? See What to expect from Pilates with Karen.
“The support and encouragement you give to me each week is beyond any thanks I can give you. I come away from each class full of admiration. You are the kind of teacher who is a shining example to all of us teachers. The teachers in your classes recognise what a first rate practitioner you are. It was my lucky day when you put your card through our door.”
"You restore my karma at the end of each frantic week."
“When I came to you first I’d pretty much lost enthusiasm for Pilates and felt very ‘stuck’. I now know how exciting and challenging it can be when it’s well taught and explained. I really feel like a different person and am confident that I can improve even more…”
Would you like to give Pilates a try?
Probably the most versatile piece of exercise equipment you will ever…
Do you breathe well, or do you “junk” breathe? Joseph Pilates famously said…
I’m often asked if I can recommend some simple, safe moves…