About FAB PILATES
If you are interested in learning more about Pilates, or would like to join a class please do give Karen a call on 07957 355332 or e-mail me at firstname.lastname@example.org
It is never too late to start, and fun to learn – why not give it a try? See What to expect from Pilates with Karen.
“The support and encouragement you give to me each week is beyond any thanks I can give you. I come away from each class full of admiration. You are the kind of teacher who is a shining example to all of us teachers. The teachers in your classes recognise what a first rate practitioner you are. It was my lucky day when you put your card through our door.”
"You restore my karma at the end of each frantic week."
“When I came to you first I’d pretty much lost enthusiasm for Pilates and felt very ‘stuck’. I now know how exciting and challenging it can be when it’s well taught and explained. I really feel like a different person and am confident that I can improve even more…”
Would you like to give Pilates a try?
Reformer Transformer! Your machine awaits. Enjoy the ride.
Probably the most versatile piece of exercise equipment you will ever…
Do you breathe well, or do you “junk” breathe? Joseph Pilates famously said…
9 easy moves to do every day*
I’m often asked if I can recommend some simple, safe moves…