Pilates for you
About FAB PILATES
Established for 9 years in St Albans, FAB PILATES offers both small friendly mat classes in the centre of St Albans and studio Pilates sessions on beautifully-crafted, state-of-the-art Balanced Body® Pilates equipment in a lovely bright home-studio in Marshalswick, whether your goal is rehab, general maintenance or to help you achieve your ultimate personal best in fitness, your session will be specifically tailored to your needs.
If you are interested in learning more about Pilates, or would like to join a class please do give Karen a call on 07957 355332 or e-mail me at email@example.com
It is never too late to start, and fun to learn – why not give it a try? See What to expect from Pilates with Karen.
“The support and encouragement you give to me each week is beyond any thanks I can give you. I come away from each class full of admiration. You are the kind of teacher who is a shining example to all of us teachers. The teachers in your classes recognise what a first rate practitioner you are. It was my lucky day when you put your card through our door.”
"You restore my karma at the end of each frantic week."
“When I came to you first I’d pretty much lost enthusiasm for Pilates and felt very ‘stuck’. I now know how exciting and challenging it can be when it’s well taught and explained. I really feel like a different person and am confident that I can improve even more…”
Would you like to give Pilates a try?
Probably the most versatile piece of exercise equipment you will ever…
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I’m often asked if I can recommend some simple, safe moves…