“Every moment of our life can be the beginning of great things.”
Joseph H. Pilates
Mat Classes and Timetables
Invest in your body. Pricing reflects quality of instruction, experienced teaching, state of the art equipment, safety and, most importantly, what you get out of it.
Additional classes and courses will be run from time to time – details will be posted on the website
Homewood Road Church Hall, St Albans
Alban City School – St Albans City Centre
Would you like to give Pilates a try?
“The support and encouragement you give to me each week is beyond any thanks I can give you. I come away from each class full of admiration. You are the kind of teacher who is a shining example to all of us teachers. The teachers in your classes recognise what a first rate practitioner you are. It was my lucky day when you put your card through our door.”
"You restore my karma at the end of each frantic week."
“When I came to you first I’d pretty much lost enthusiasm for Pilates and felt very ‘stuck’. I now know how exciting and challenging it can be when it’s well taught and explained. I really feel like a different person and am confident that I can improve even more…”
Probably the most versatile piece of exercise equipment you will ever…
Do you breathe well, or do you “junk” breathe? Joseph Pilates famously said…
I’m often asked if I can recommend some simple, safe moves…